NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

1 tsp olive oil

0.5 cup red bell pepper

0.5 cup yellow onion

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat the olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the diced yellow onion and red bell pepper to the pan, sautéing for 3-4 minutes until the onions are translucent and the peppers begin to soften.

• 3

  Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon or spatula.

• 4

  Season the turkey and vegetable mixture with sea salt, black pepper, garlic powder, and smoked paprika.

• 5

  Cook the turkey until it is browned and no longer pink, approximately 5-7 minutes.

• 6

  Stir in the baby spinach and cook for 1 minute until just wilted.

• 7

  Using your spoon, create two small wells in the turkey and vegetable mixture.

• 8

  Carefully crack one egg into each well, then cover the skillet with a lid.

• 9

  Cook for 2-4 minutes, or until the egg whites are fully set but the yolks are still runny.

• 10

  Slide the entire skillet contents onto a plate and serve immediately.