YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared salmon served over fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty finish.
INGREDIENTS
6 oz Salmon Fillet
1/2 cup Cooked Quinoa
2 cups Broccoli Florets
1 tsp Avocado Oil
1 tbsp Lemon Juice
PREPARATION
Rinse quinoa and cook according to package directions until fluffy and the water is absorbed.
Steam the broccoli florets in a steamer basket over boiling water until tender-crisp, about 5 minutes.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and black pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy.
Carefully flip the salmon and cook for another 2-3 minutes until the fish is opaque and flakes easily.
Fluff the quinoa with a fork and plate it alongside the steamed broccoli.
Top with the seared salmon and drizzle the entire dish with fresh lemon juice before serving.