Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and lean turkey sausage served alongside oven-roasted sweet potato cubes, finished with a dash of smoky paprika.

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NUTRITION

391kcal
Protein
35.2g
Fat
11.1g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.1 ounces Turkey Sausage Links

175 grams Sweet Potato, cubed

1 teaspoon Avocado Oil

1 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt and smoky paprika.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until the edges are golden and crisp.

  • 4

    While the potatoes roast, slice the turkey sausage into rounds and brown them in a non-stick skillet over medium heat.

  • 5

    Add the remaining oil and the fresh spinach to the skillet, sautéing until the greens are just wilted.

  • 6

    Lower the heat slightly and pour in the egg whites, scrambling gently with a spatula until they are fully set and fluffy.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy immediately.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and lean turkey sausage served alongside oven-roasted sweet potato cubes, finished with a dash of smoky paprika.

NUTRITION

391kcal
Protein
35.2g
Fat
11.1g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.1 ounces Turkey Sausage Links

175 grams Sweet Potato, cubed

1 teaspoon Avocado Oil

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt and smoky paprika.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until the edges are golden and crisp.

  • 4

    While the potatoes roast, slice the turkey sausage into rounds and brown them in a non-stick skillet over medium heat.

  • 5

    Add the remaining oil and the fresh spinach to the skillet, sautéing until the greens are just wilted.

  • 6

    Lower the heat slightly and pour in the egg whites, scrambling gently with a spatula until they are fully set and fluffy.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy immediately.