Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast roasted with aromatic Middle Eastern spices, served over fluffy brown rice with a crisp cucumber-tomato salad and a creamy tahini-yogurt drizzle.

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NUTRITION

541kcal
Protein
54.2g
Fat
19.4g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Brown rice

1 tsp Extra virgin olive oil

0.5 tsp Cumin

0.5 tsp Coriander

0.25 tsp Turmeric

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

2 tbsp Greek yogurt

1 tsp Tahini

1 tbsp Lemon juice

1 tsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips and place them in a small mixing bowl.

  • 3

    In a separate small bowl, whisk together the olive oil, cumin, coriander, turmeric, garlic powder, smoked paprika, sea salt, and black pepper.

  • 4

    Pour the spice mixture over the chicken and toss until every piece is thoroughly coated.

  • 5

    Spread the chicken in a single layer on the prepared baking sheet and roast for 12-15 minutes, or until cooked through and slightly browned.

  • 6

    While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.

  • 7

    In a small ramekin, whisk together the Greek yogurt, tahini, and half of the lemon juice to create the sauce.

  • 8

    Toss the cucumber, tomatoes, and onion with the remaining lemon juice and fresh parsley.

  • 9

    To assemble, place the warm cooked brown rice in a bowl, top with the roasted shawarma chicken and the vegetable salad.

  • 10

    Drizzle the creamy tahini-yogurt sauce over the top and serve immediately.

Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast roasted with aromatic Middle Eastern spices, served over fluffy brown rice with a crisp cucumber-tomato salad and a creamy tahini-yogurt drizzle.

NUTRITION

541kcal
Protein
54.2g
Fat
19.4g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Brown rice

1 tsp Extra virgin olive oil

0.5 tsp Cumin

0.5 tsp Coriander

0.25 tsp Turmeric

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

2 tbsp Greek yogurt

1 tsp Tahini

1 tbsp Lemon juice

1 tsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips and place them in a small mixing bowl.

  • 3

    In a separate small bowl, whisk together the olive oil, cumin, coriander, turmeric, garlic powder, smoked paprika, sea salt, and black pepper.

  • 4

    Pour the spice mixture over the chicken and toss until every piece is thoroughly coated.

  • 5

    Spread the chicken in a single layer on the prepared baking sheet and roast for 12-15 minutes, or until cooked through and slightly browned.

  • 6

    While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.

  • 7

    In a small ramekin, whisk together the Greek yogurt, tahini, and half of the lemon juice to create the sauce.

  • 8

    Toss the cucumber, tomatoes, and onion with the remaining lemon juice and fresh parsley.

  • 9

    To assemble, place the warm cooked brown rice in a bowl, top with the roasted shawarma chicken and the vegetable salad.

  • 10

    Drizzle the creamy tahini-yogurt sauce over the top and serve immediately.