Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 2 cup Fresh spinach; 0.25 cup Yellow onion; 1 clove Garlic; 1 tsp Extra virgin olive oil; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef sautéed with earthy cremini mushrooms and fresh spinach in a savory coconut aminos glaze that delivers a rich umami finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.2g

Fat

31.4g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

2 cup Fresh spinach

0.25 cup Yellow onion

1 clove Garlic

1 tsp Extra virgin olive oil

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place a large skillet over medium-high heat and add the extra virgin olive oil.
2
Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-6 minutes until the mushrooms have released their moisture and turned golden brown.
3
Add the ground beef to the pan, breaking it into small crumbles with a wooden spoon or spatula.
4
Cook the beef until it is thoroughly browned and no longer pink, approximately 5-7 minutes.
5
Stir in the minced garlic, sea salt, and black pepper, cooking for another 60 seconds until the garlic is fragrant.
6
Pour the coconut aminos over the mixture and stir well to deglaze the pan and coat the ingredients.
7
Add the fresh spinach to the skillet and toss gently for 1-2 minutes until the leaves are just wilted.
8
Remove from heat and serve immediately while hot.