YOUR SOLIN GENERATED RECIPE
Classic Beef Burger with Caramelized Onions
Juicy grass-fed beef patties seared to perfection and topped with silky caramelized onions on a toasted sprouted grain bun.
INGREDIENTS
6 oz ground beef (93% lean)
0.5 whole sprouted grain bun
0.5 cup yellow onion
0 tsp extra virgin olive oil
1 leaf romaine lettuce
1 slice tomato
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Heat olive oil in a small skillet over medium-low heat and add sliced onions, cooking for 15-20 minutes until golden and soft.
While onions cook, gently form the ground beef into a single thick patty, being careful not to overwork the meat.
Season both sides of the beef patty with sea salt, black pepper, and garlic powder.
Heat a cast-iron skillet over medium-high heat and sear the patty for 4-5 minutes per side until the internal temperature reaches 160°F.
Toast the sprouted grain bun in the same skillet for 1 minute until lightly browned.
Assemble the burger by placing the lettuce and tomato on the bottom bun, followed by the beef patty and a generous heap of caramelized onions.