Name: Greek Yogurt Parfait with Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Plain Greek Yogurt; 1.5 tablespoons Almond Butter; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Hemp Hearts

Greek Yogurt Parfait with Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries and Almond Butter

Chilled Greek yogurt layered with vibrant mixed berries and creamy almond butter, finished with a sprinkle of hemp hearts for a satisfying crunch.

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NUTRITION

Protein

28.6g

Fat

23g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Plain Greek Yogurt

1.5 tablespoons Almond Butter

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

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PREPARATION

1
Spoon the Greek yogurt into a medium-sized glass or bowl to create a smooth base.
2
Stir the chia seeds into the yogurt and let it sit for two minutes to allow the seeds to slightly hydrate.
3
Wash and pat the mixed berries dry, then arrange them evenly over the top of the yogurt.
4
Warm the almond butter slightly if needed to reach a drizzling consistency, then pour it over the berries.
5
Finish the parfait by sprinkling the hemp hearts over the top for a boost of healthy fats and texture.