Name: Chipotle Chicken and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.33 cup Cooked brown rice; 0.25 cup Black beans; 0.5 cup Bell pepper; 0.25 cup Red onion; 0.5 tsp Avocado oil; 0.25 whole Avocado; 1 tbsp Cilantro; 1 tbsp Lime juice; 0.5 tsp Chipotle powder; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken and Rice Bowl

Sautéed chipotle-spiced chicken served over fiber-rich brown rice with zesty black beans and a creamy avocado finish.

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NUTRITION

Protein

51.7g

Fat

16.3g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.33 cup Cooked brown rice

0.25 cup Black beans

0.5 cup Bell pepper

0.25 cup Red onion

0.5 tsp Avocado oil

0.25 whole Avocado

1 tbsp Cilantro

1 tbsp Lime juice

0.5 tsp Chipotle powder

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Slice the chicken breast into bite-sized pieces and season thoroughly with chipotle powder, garlic powder, sea salt, and black pepper.
2
Heat the avocado oil in a large skillet over medium-high heat.
3
Add the chicken to the skillet and sauté for 6-8 minutes until golden brown and cooked through.
4
Remove chicken and add sliced bell peppers and onions to the same pan, cooking for 3-4 minutes until they are tender and slightly charred.
5
In a serving bowl, layer the warm brown rice and rinsed black beans.
6
Arrange the sautéed chicken and vegetables over the base.
7
Top the bowl with fresh avocado slices, chopped cilantro, and a bright squeeze of lime juice before serving.