Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Chopped Walnuts; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of protein-rich Greek yogurt and vanilla bean protein, folded with fresh mixed berries and topped with toasted walnuts.

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NUTRITION

Protein

41g

Fat

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Chopped Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth and airy.
2
Gently fold in the chia seeds and half of the mixed berries, being careful not to over-mix.
3
Transfer the mousse to a chilled serving glass or bowl.
4
Top with the remaining berries and the chopped walnuts for a satisfying crunch.
5
Let the mousse set in the refrigerator for at least 10 minutes before serving to allow the chia seeds to soften.