Lemon-Dill Baked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Baked Salmon

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon

Salmon fillets roasted with bright lemon slices and fresh dill, served alongside snappy roasted asparagus for a vibrant and clean dinner.

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NUTRITION

351kcal
Protein
43.7g
Fat
15g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

0.5 whole Lemon

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody, tough ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Pat the salmon fillet dry with a paper towel to ensure a better roast and place it on the other side of the tray.

  • 4

    Drizzle the olive oil evenly over both the salmon and the asparagus, then season everything with sea salt, black pepper, and garlic powder.

  • 5

    Slice the lemon into thin rounds and layer them over the top of the salmon, then sprinkle half of the fresh dill over the fish.

  • 6

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender yet still has a slight snap.

  • 7

    Remove from the oven and garnish with the remaining fresh dill and an extra squeeze of lemon juice before serving.

Lemon-Dill Baked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Baked Salmon

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon

Salmon fillets roasted with bright lemon slices and fresh dill, served alongside snappy roasted asparagus for a vibrant and clean dinner.

NUTRITION

351kcal
Protein
43.7g
Fat
15g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

0.5 whole Lemon

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody, tough ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Pat the salmon fillet dry with a paper towel to ensure a better roast and place it on the other side of the tray.

  • 4

    Drizzle the olive oil evenly over both the salmon and the asparagus, then season everything with sea salt, black pepper, and garlic powder.

  • 5

    Slice the lemon into thin rounds and layer them over the top of the salmon, then sprinkle half of the fresh dill over the fish.

  • 6

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender yet still has a slight snap.

  • 7

    Remove from the oven and garnish with the remaining fresh dill and an extra squeeze of lemon juice before serving.