Hummus Platter with Roasted Vegetables and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hummus Platter with Roasted Vegetables and Feta

YOUR SOLIN GENERATED RECIPE

Hummus Platter with Roasted Vegetables and Feta

Sautéed chicken and roasted vegetables served over a creamy hummus base with salty feta crumbles.

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NUTRITION

574kcal
Protein
54.8g
Fat
28.2g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup hummus

1 oz feta cheese

1 cup bell peppers

0.5 cup zucchini

1 tsp olive oil

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the sliced bell peppers and zucchini with half of the olive oil, dried oregano, sea salt, and black pepper.

  • 3

    Spread the vegetables on the baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 4

    While vegetables roast, season the chicken breast with garlic powder and the remaining salt and pepper.

  • 5

    Heat the remaining olive oil in a skillet over medium heat and cook the chicken until golden brown and cooked through, then slice into strips.

  • 6

    Spread the hummus in a thick layer across the bottom of a large plate or bowl.

  • 7

    Arrange the roasted vegetables and sliced chicken over the hummus.

  • 8

    Finish the platter by sprinkling the crumbled feta cheese over the top.

Hummus Platter with Roasted Vegetables and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hummus Platter with Roasted Vegetables and Feta

YOUR SOLIN GENERATED RECIPE

Hummus Platter with Roasted Vegetables and Feta

Sautéed chicken and roasted vegetables served over a creamy hummus base with salty feta crumbles.

NUTRITION

574kcal
Protein
54.8g
Fat
28.2g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup hummus

1 oz feta cheese

1 cup bell peppers

0.5 cup zucchini

1 tsp olive oil

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the sliced bell peppers and zucchini with half of the olive oil, dried oregano, sea salt, and black pepper.

  • 3

    Spread the vegetables on the baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 4

    While vegetables roast, season the chicken breast with garlic powder and the remaining salt and pepper.

  • 5

    Heat the remaining olive oil in a skillet over medium heat and cook the chicken until golden brown and cooked through, then slice into strips.

  • 6

    Spread the hummus in a thick layer across the bottom of a large plate or bowl.

  • 7

    Arrange the roasted vegetables and sliced chicken over the hummus.

  • 8

    Finish the platter by sprinkling the crumbled feta cheese over the top.