NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tbsp raw honey

1 tbsp dijon mustard

1 tsp apple cider vinegar

1 cup broccoli florets

PREPARATION

• 1

  Pat the chicken breast dry with a paper towel and cut into 1-inch bite-sized cubes.

• 2

  In a medium bowl, toss the chicken cubes with the extra virgin olive oil, sea salt, black pepper, and garlic powder until evenly coated.

• 3

  Preheat a grill pan or outdoor grill to medium-high heat and lightly oil the grates.

• 4

  Place the chicken bites on the grill and cook for 3-4 minutes per side, or until they reach an internal temperature of 165°F and have visible char marks.

• 5

  While the chicken is grilling, whisk together the raw honey, Dijon mustard, and apple cider vinegar in a small ramekin to create the dipping sauce.

• 6

  Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they are tender yet still bright green.

• 7

  Serve the grilled chicken bites immediately alongside the steamed broccoli with the honey mustard sauce on the side for dipping.