Name: Grilled Caprese Chicken Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 2 slice Sprouted grain bread; 1.5 oz Fresh mozzarella cheese; 2 slice Tomato; 4 leaf Fresh basil; 1 tbsp Balsamic glaze; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Grilled Caprese Chicken Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Chicken Sandwich with Balsamic Glaze

Grilled chicken breast and creamy fresh mozzarella are pressed between sprouted grain bread with juicy tomatoes and fragrant basil for a crisp, golden finish.

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NUTRITION

Protein

45.5g

Fat

17.5g

Carbs

44.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 slice Sprouted grain bread

1.5 oz Fresh mozzarella cheese

2 slice Tomato

4 leaf Fresh basil

1 tbsp Balsamic glaze

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the chicken breast evenly with sea salt and black pepper.
2
Grill the chicken over medium-high heat for 5-6 minutes per side until fully cooked, then slice it into thin strips.
3
Lightly brush one side of each bread slice with the extra virgin olive oil.
4
On the non-oiled side of one bread slice, layer the sliced chicken, fresh mozzarella, tomato slices, and fresh basil leaves.
5
Drizzle the balsamic glaze over the basil and top with the second slice of bread, oiled side facing out.
6
Place the sandwich in a skillet or panini press over medium heat.
7
Grill for 3-4 minutes per side, pressing down slightly, until the bread is golden brown and the mozzarella is melted.