Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 0.75 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 tsp vanilla extract; 1 cup fresh strawberries; 1 tsp maple syrup; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in vanilla bean yogurt and layered with juicy macerated strawberries for a decadent yet protein-packed morning treat.

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NUTRITION

Protein

47.8g

Fat

9.9g

Carbs

60.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 tsp vanilla extract

1 cup fresh strawberries

1 tsp maple syrup

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, almond milk, vanilla extract, and sea salt.
2
Stir the mixture vigorously until the protein powder is fully incorporated and no dry clumps remain.
3
Dice the fresh strawberries and toss them in a small bowl with the maple syrup to release their natural juices.
4
Fold half of the strawberries into the oat mixture and layer the remaining strawberries on top.
5
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the flavors to meld.
6
Before serving, give the oats a quick stir and enjoy chilled.