Name: High-Protein Vanilla Bean Power Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1 scoop vanilla whey protein isolate; 0.5 cup unsweetened almond milk; 1 tsp vanilla bean paste; 1 tbsp monk fruit sweetener; 1 oz raw walnuts; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Vanilla Bean Power Cream

Creamy Greek yogurt and vanilla bean paste are blended into a velvety frozen treat topped with crunchy toasted walnuts.

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NUTRITION

Protein

52.5g

Fat

19.5g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1 scoop vanilla whey protein isolate

0.5 cup unsweetened almond milk

1 tsp vanilla bean paste

1 tbsp monk fruit sweetener

1 oz raw walnuts

0.13 tsp sea salt

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PREPARATION

1
Place the Greek yogurt, protein powder, almond milk, vanilla bean paste, monk fruit, and sea salt into a high-speed blender.
2
Blend on high until the mixture is completely smooth and aerated for a light texture.
3
Pour the liquid base into a freezer-safe pint container or a shallow glass dish.
4
Freeze for at least 6 hours, or until the mixture is solid.
5
Remove from the freezer and let sit at room temperature for 10 minutes to soften slightly.
6
Scoop into a bowl and top with the raw walnuts for a satisfying, nutrient-dense crunch.