Name: Caramelized Onion and Gruyere Beef Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 1 medium yellow onion; 1.5 cups beef bone broth; 0.5 tbsp ghee; 0.5 oz gruyere cheese; 1 clove garlic; 0.5 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp balsamic vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Beef Soup

Slow-simmered onions and lean beef in a savory bone broth, topped with a bubbly layer of nutty melted Gruyere cheese for a comforting finish.

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NUTRITION

Protein

46.6g

Fat

24.9g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

1 medium yellow onion

1.5 cups beef bone broth

0.5 tbsp ghee

0.5 oz gruyere cheese

1 clove garlic

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp balsamic vinegar

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PREPARATION

1
Thinly slice the yellow onion and mince the garlic.
2
In a medium pot, melt the ghee over medium-low heat.
3
Add the onions and sea salt, cooking slowly for 15-20 minutes until deeply caramelized and golden brown.
4
Increase heat to medium-high and add the lean ground beef, breaking it apart with a spoon until browned and cooked through.
5
Stir in the minced garlic, dried thyme, and black pepper, cooking for 1 minute until fragrant.
6
Deglaze the pot with balsamic vinegar, scraping up any browned bits from the bottom.
7
Pour in the beef bone broth and bring to a gentle simmer for 10 minutes to meld the flavors.
8
Ladle the soup into a broiler-safe bowl and top with the shredded Gruyere cheese.
9
Place under the broiler for 1-2 minutes until the cheese is melted and bubbling.