Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz pork shoulder; 1 medium sprouted grain bun; 2 tbsp sugar-free BBQ sauce; 2 tbsp apple cider vinegar; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup shredded cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded into tender ribbons and tossed in a tangy, smoky BBQ sauce served on a toasted sprouted grain bun.

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NUTRITION

Protein

33.6g

Fat

27.0g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

4.75 oz pork shoulder

1 medium sprouted grain bun

2 tbsp sugar-free BBQ sauce

2 tbsp apple cider vinegar

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup shredded cabbage

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PREPARATION

1
Rub the pork shoulder evenly with smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
2
Place the seasoned pork into the slow cooker and pour 1 tablespoon of the apple cider vinegar over the meat.
3
Cover and cook on low for 7 to 8 hours until the pork is extremely tender and falling apart.
4
Remove the pork from the slow cooker, shred it into thin ribbons using two forks, and discard any large pieces of fat.
5
Return the shredded meat to the slow cooker and stir in the sugar-free BBQ sauce until well coated.
6
In a small bowl, toss the shredded cabbage with the remaining 1 tablespoon of apple cider vinegar to create a quick, tangy slaw.
7
Slice the sprouted grain bun and toast it until golden brown.
8
Assemble the sandwich by piling the BBQ pork onto the bottom bun, topping with the cabbage slaw, and closing with the top bun.