Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Sliced Almonds; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a crunch of golden toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50g

Fat

31.4g

Carbs

64g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Sliced Almonds

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and the powder is fully incorporated.
2
Place the sliced almonds in a small dry skillet over medium heat and toast for 2-3 minutes, shaking the pan frequently until they are fragrant and golden brown.
3
In a tall glass or bowl, begin layering the parfait by placing half of the protein-yogurt mixture at the bottom.
4
Add a layer of half the mixed berries and half of the chia seeds.
5
Repeat the layers with the remaining yogurt mixture, berries, and chia seeds.
6
Top the parfait with the toasted almonds and drizzle the honey over the top for a touch of natural sweetness.