Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs whisked with cottage cheese and baby spinach, served with a slice of sprouted grain toast and savory crisp turkey bacon.

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NUTRITION

376kcal
Protein
28.5g
Fat
20.2g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Baby Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp, then set aside on a paper towel.

  • 2

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 3

    Add the avocado oil to the same skillet and sauté the baby spinach for about 1 minute until just wilted.

  • 4

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 5

    Gently stir the eggs with a spatula, cooking until the curds are set but still moist.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Plate the scramble alongside the crisp turkey bacon and warm toast, seasoning with a pinch of sea salt and black pepper if desired.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs whisked with cottage cheese and baby spinach, served with a slice of sprouted grain toast and savory crisp turkey bacon.

NUTRITION

376kcal
Protein
28.5g
Fat
20.2g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Baby Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp, then set aside on a paper towel.

  • 2

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 3

    Add the avocado oil to the same skillet and sauté the baby spinach for about 1 minute until just wilted.

  • 4

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 5

    Gently stir the eggs with a spatula, cooking until the curds are set but still moist.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Plate the scramble alongside the crisp turkey bacon and warm toast, seasoning with a pinch of sea salt and black pepper if desired.