Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Plain Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Fresh Mixed Berries; 1.5 tablespoons Creamy Almond Butter; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

A layered parfait featuring vanilla-infused Greek yogurt and fresh berries, finished with a drizzle of creamy almond butter and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40g

Fat

16.2g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Fresh Mixed Berries

1.5 tablespoons Creamy Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
In a tall glass or mason jar, place half of the mixed berries at the bottom.
4
Spoon half of the protein-enriched yogurt over the berries.
5
Add the remaining berries as a second layer, followed by the rest of the yogurt mixture.
6
Gently warm the almond butter for 10 seconds if needed to make it pourable, then drizzle it over the top of the parfait.
7
Finish by sprinkling the chia seeds over the almond butter for a light, crunchy texture.