Name: Creamy Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 2 tablespoons Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds and Berries

A layered parfait of whipped protein-boosted Greek yogurt and fresh mixed berries, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

42.3g

Fat

8.1g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Select a tall glass or mason jar for assembly.
3
Spoon half of the protein-yogurt mixture into the bottom of the glass.
4
Add a layer using half of the fresh blueberries and raspberries.
5
Top with the remaining yogurt mixture, smoothing the surface with a spoon.
6
Garnish with the remaining berries and sprinkle the sliced almonds over the top for a toasted finish.