NUTRITION

SERVINGS

INGREDIENTS

1 Large Egg

2 tablespoons Egg Whites

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

• 1

  In a small bowl, whisk together the large egg, egg whites, and cottage cheese until the mixture is well combined.

• 2

  Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they are browned and crispy, then remove and set aside.

• 3

  Wipe the skillet clean if necessary and add the avocado oil, then toss in the fresh spinach and sauté for 1 minute until just wilted.

• 4

  Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

• 5

  Gently stir the eggs with a silicone spatula, pushing the curds toward the center as they form to keep them soft and creamy.

• 6

  Remove the eggs from the heat once they are just set but still look slightly moist.

• 7

  Toast the sprouted grain bread until golden and serve immediately alongside the scramble and crispy turkey bacon.