Name: Egg White Veggie Scramble with Sautéed Spinach and Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Egg Whites; 60g Smoked Salmon; 60g Fresh Spinach; 75g Red Bell Pepper, diced; 1.5 tsp Extra Virgin Olive Oil; 40g Avocado, sliced; 100g Fresh Raspberries

Egg White Veggie Scramble with Sautéed Spinach and Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Sautéed Spinach and Smoked Salmon

Fluffy egg whites scrambled with bell peppers and spinach, topped with savory smoked salmon and creamy avocado for a bright, satisfying start.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.8g

Fat

16.9g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

160g Egg Whites

60g Smoked Salmon

60g Fresh Spinach

75g Red Bell Pepper, diced

1.5 tsp Extra Virgin Olive Oil

40g Avocado, sliced

100g Fresh Raspberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the diced red bell peppers to the skillet and sauté for 2-3 minutes until they begin to soften.
3
Toss in the fresh spinach and cook just until the leaves are wilted and bright green.
4
Pour the egg whites into the skillet and cook, stirring gently with a spatula, until the whites are fully set and fluffy.
5
Transfer the scramble to a plate and drape the smoked salmon ribbons over the top.
6
Garnish with the fresh avocado slices and serve immediately with a side of fresh raspberries.