Name: Lean Turkey Taco Bowl with Black Beans and Cilantro-Lime Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz 99% Lean Ground Turkey; 1/4 cup Canned Black Beans, rinsed; 1/2 cup Cooked Brown Rice; 1/2 cup Chopped Bell Peppers; 1/4 cup Chopped Onion; 1 tsp Olive Oil; 2 tbsp Non-fat Plain Greek Yogurt; 1 tsp Taco Seasoning; 1 tbsp Fresh Cilantro and Lime Juice

Lean Turkey Taco Bowl with Black Beans and Cilantro-Lime Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Taco Bowl with Black Beans and Cilantro-Lime Brown Rice

Skillet-browned turkey and black beans served over zesty cilantro-lime brown rice, topped with a dollop of cool Greek yogurt and fresh lime.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41g

Fat

7.4g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz 99% Lean Ground Turkey

1/4 cup Canned Black Beans, rinsed

1/2 cup Cooked Brown Rice

1/2 cup Chopped Bell Peppers

1/4 cup Chopped Onion

1 tsp Olive Oil

2 tbsp Non-fat Plain Greek Yogurt

1 tsp Taco Seasoning

1 tbsp Fresh Cilantro and Lime Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the chopped onions and bell peppers, sautéing until tender and slightly caramelized.
3
Add the ground turkey to the skillet, breaking it apart with a spatula until browned and cooked through.
4
Stir in the black beans and taco seasoning, heating for another 2 minutes.
5
In a separate bowl, toss the cooked brown rice with fresh cilantro and lime juice.
6
Assemble the bowl by layering the cilantro-lime rice at the bottom and topping with the turkey and bean mixture.
7
Garnish with a dollop of Greek yogurt and an extra squeeze of lime for a bright finish.