Silky Chocolate Protein Pudding with Chia and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia and Almond Butter

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia and Almond Butter

Whipped Greek yogurt and chocolate protein blended with chia seeds and almond butter, chilled until set for a decadent, velvety finish.

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NUTRITION

342kcal
Protein
42.5g
Fat
13g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

110g Non-fat Greek Yogurt

1 scoop Chocolate Whey Protein Isolate

1 tbsp Chia Seeds

3/4 tbsp Almond Butter

1/4 cup Unsweetened Almond Milk

1.5 tsp Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, almond milk, and almond butter until the mixture is smooth and combined.

  • 2

    Sift in the chocolate protein powder and cocoa powder to avoid clumps, then stir vigorously until the powder is fully incorporated into the yogurt base.

  • 3

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the pudding.

  • 4

    Taste the mixture and add a drop of stevia or monk fruit if additional sweetness is desired, though the protein powder usually provides enough.

  • 5

    Transfer the mixture into a glass jar or ramekin and cover tightly.

  • 6

    Refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and the pudding to reach a thick, silky consistency.

  • 7

    Stir once more before serving and enjoy chilled.

Silky Chocolate Protein Pudding with Chia and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia and Almond Butter

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia and Almond Butter

Whipped Greek yogurt and chocolate protein blended with chia seeds and almond butter, chilled until set for a decadent, velvety finish.

NUTRITION

342kcal
Protein
42.5g
Fat
13g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

110g Non-fat Greek Yogurt

1 scoop Chocolate Whey Protein Isolate

1 tbsp Chia Seeds

3/4 tbsp Almond Butter

1/4 cup Unsweetened Almond Milk

1.5 tsp Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, almond milk, and almond butter until the mixture is smooth and combined.

  • 2

    Sift in the chocolate protein powder and cocoa powder to avoid clumps, then stir vigorously until the powder is fully incorporated into the yogurt base.

  • 3

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the pudding.

  • 4

    Taste the mixture and add a drop of stevia or monk fruit if additional sweetness is desired, though the protein powder usually provides enough.

  • 5

    Transfer the mixture into a glass jar or ramekin and cover tightly.

  • 6

    Refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and the pudding to reach a thick, silky consistency.

  • 7

    Stir once more before serving and enjoy chilled.