Name: Savory Cottage Cheese Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cup non-fat cottage cheese; 2 large egg whites; 0.5 cup cucumber; 0.25 cup cherry tomatoes; 1 tbsp nutritional yeast; 0.5 tsp everything bagel seasoning; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Protein Bowl

Assembled with creamy cottage cheese, protein-packed egg whites, and crisp vegetables, this bowl is finished with a savory sprinkle of everything bagel seasoning.

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NUTRITION

Protein

68.1g

Fat

2.0g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.75 cup non-fat cottage cheese

2 large egg whites

0.5 cup cucumber

0.25 cup cherry tomatoes

1 tbsp nutritional yeast

0.5 tsp everything bagel seasoning

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Scoop the non-fat cottage cheese into a portable container or bowl.
2
Chop the hard-boiled egg whites, cucumber, and cherry tomatoes into bite-sized pieces.
3
Layer the chopped egg whites and vegetables over the cottage cheese.
4
Sprinkle the nutritional yeast, everything bagel seasoning, sea salt, and black pepper over the top.
5
Seal the container for an on-the-go meal or enjoy immediately with a spoon.