NUTRITION

SERVINGS

INGREDIENTS

2 ounces Turkey Sausage, sliced

3/4 cup Liquid Egg Whites

1/2 medium Avocado, sliced

1 teaspoon Avocado Oil

1/2 cup Red Bell Pepper, chopped

1 cup Baby Spinach

1/4 cup Yellow Onion, chopped

PREPARATION

• 1

  Heat the avocado oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the chopped onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables begin to soften.

• 3

  Add the sliced turkey sausage to the pan and cook for another 2 minutes until lightly browned.

• 4

  Toss in the baby spinach and stir until it just begins to wilt.

• 5

  Reduce the heat to medium and pour in the liquid egg whites.

• 6

  Gently fold the egg whites with a spatula, cooking until they are set and fluffy.

• 7

  Season with a pinch of sea salt and black pepper if desired.

• 8

  Transfer the scramble to a plate and top with the fresh avocado slices before serving.