Creamy Vanilla Protein Yogurt with Chia and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Yogurt with Chia and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Yogurt with Chia and Mixed Berries

Thick Greek yogurt whipped with vanilla protein and chia seeds, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

345kcal
Protein
40.5g
Fat
7g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 tablespoons Chia Seeds

1 cup Mixed Berries

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and stir vigorously with a spoon or whisk until the powder is fully dissolved and the mixture is smooth.

  • 3

    Gently fold in the chia seeds until they are evenly distributed.

  • 4

    Allow the yogurt mixture to sit for about 5 minutes so the chia seeds can begin to hydrate and soften.

  • 5

    Transfer the protein yogurt to a serving dish and top with the mixed berries, allowing any natural juices from the fruit to swirl into the cream.

Creamy Vanilla Protein Yogurt with Chia and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Yogurt with Chia and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Yogurt with Chia and Mixed Berries

Thick Greek yogurt whipped with vanilla protein and chia seeds, topped with a vibrant medley of juicy mixed berries.

NUTRITION

345kcal
Protein
40.5g
Fat
7g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 tablespoons Chia Seeds

1 cup Mixed Berries

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and stir vigorously with a spoon or whisk until the powder is fully dissolved and the mixture is smooth.

  • 3

    Gently fold in the chia seeds until they are evenly distributed.

  • 4

    Allow the yogurt mixture to sit for about 5 minutes so the chia seeds can begin to hydrate and soften.

  • 5

    Transfer the protein yogurt to a serving dish and top with the mixed berries, allowing any natural juices from the fruit to swirl into the cream.