Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over quinoa and steamed broccoli with a finishing touch of flaky sea salt.

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NUTRITION

418kcal
Protein
42.6g
Fat
14.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Whisk together one teaspoon of olive oil, lemon juice, and garlic powder in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let it sit for ten minutes.

  • 3

    Heat a grill or skillet over medium-high heat and cook the chicken for six to eight minutes per side until fully cooked.

  • 4

    While chicken is cooking, steam the broccoli florets until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and toss with the remaining teaspoon of olive oil.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli, finishing with a pinch of flaky sea salt.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over quinoa and steamed broccoli with a finishing touch of flaky sea salt.

NUTRITION

418kcal
Protein
42.6g
Fat
14.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Whisk together one teaspoon of olive oil, lemon juice, and garlic powder in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let it sit for ten minutes.

  • 3

    Heat a grill or skillet over medium-high heat and cook the chicken for six to eight minutes per side until fully cooked.

  • 4

    While chicken is cooking, steam the broccoli florets until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and toss with the remaining teaspoon of olive oil.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli, finishing with a pinch of flaky sea salt.