Name: Rich Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz lobster tail meat; 1 tbsp ghee; 0.25 cup yellow onion; 0.25 cup celery; 0.25 cup carrot; 1 clove garlic; 1 tbsp tomato paste; 2 tbsp dry sherry; 2 cup seafood stock; 2 tbsp heavy cream; 1 tsp arrowroot powder; 0.5 tsp dried thyme; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Lobster Bisque with Sherry

Velvety lobster tails simmered in a buttery sherry-infused broth with aromatic vegetables for a rich and comforting finish.

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NUTRITION

Protein

51.7g

Fat

27.4g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

8 oz lobster tail meat

1 tbsp ghee

0.25 cup yellow onion

0.25 cup celery

0.25 cup carrot

1 clove garlic

1 tbsp tomato paste

2 tbsp dry sherry

2 cup seafood stock

2 tbsp heavy cream

1 tsp arrowroot powder

0.5 tsp dried thyme

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Melt ghee in a pot over medium heat and sauté the onion, celery, and carrot until softened.
2
Stir in the minced garlic, tomato paste, thyme, and smoked paprika, cooking for one minute until fragrant.
3
Pour in the dry sherry to deglaze the pan, scraping up any browned bits from the bottom.
4
Add the seafood stock and bring the mixture to a gentle simmer for 10 minutes.
5
Use an immersion blender to puree the soup base until completely smooth and velvety.
6
Whisk the arrowroot powder into the heavy cream and stir it into the pot along with the lobster meat.
7
Simmer for 5 minutes until the lobster is cooked through and opaque, then season with sea salt and black pepper.