Name: Egg White and Avocado Scramble with Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup egg whites; 1 large egg; 3 oz ground turkey; 1 cup green beans; 0.25 whole avocado; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Egg White and Avocado Scramble with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Avocado Scramble with Green Beans

Sautéed lean turkey and snap-fresh green beans scrambled with fluffy egg whites and finished with buttery avocado slices.

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NUTRITION

Protein

55.9g

Fat

24.3g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites

1 large egg

3 oz ground turkey

1 cup green beans

0.25 whole avocado

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the ground turkey and trimmed green beans to the skillet, sautéing for 5-6 minutes until the turkey is fully browned and the beans are tender-crisp.
3
In a small mixing bowl, whisk together the egg whites, whole egg, sea salt, black pepper, and garlic powder until well combined.
4
Reduce the skillet heat to medium and pour the egg mixture over the turkey and green beans.
5
Use a silicone spatula to gently fold the eggs into the mixture, cooking for 2-3 minutes until the eggs are soft and fully set.
6
Transfer the scramble to a plate and garnish with the fresh avocado slices before serving.