Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 2 cups Iceberg lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 1 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sweet pickle relish; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Lean ground beef sautéed with aromatic spices and layered over crisp shredded lettuce with a creamy, tangy Greek yogurt special sauce.

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NUTRITION

Protein

49.9g

Fat

31.1g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

2 cups Iceberg lettuce

0.25 cup White onion

0.25 cup Dill pickles

1 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sweet pickle relish

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, relish, garlic powder, onion powder, and smoked paprika to create the creamy special sauce.
2
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt and black pepper, and sauté until fully browned and cooked through.
4
Prepare the base by placing the shredded iceberg lettuce into a large serving bowl.
5
Top the lettuce with the warm ground beef, diced white onions, sliced dill pickles, and shredded cheddar cheese.
6
Drizzle the prepared special sauce over the bowl and finish with a sprinkle of sesame seeds.