Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs whisked with creamy cottage cheese and sautéed spinach, served with savory turkey bacon and a crisp apple slice.

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NUTRITION

438kcal
Protein
30.9g
Fat
22.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

100g Low Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 small Apple

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel to drain.

  • 4

    Wipe the skillet if necessary, add the avocado oil, and sauté the spinach over medium heat until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach in the skillet.

  • 6

    Gently fold the eggs with a spatula until they are set but still moist and fluffy.

  • 7

    Plate the scramble alongside the turkey bacon and serve with a fresh, crisp apple on the side.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs whisked with creamy cottage cheese and sautéed spinach, served with savory turkey bacon and a crisp apple slice.

NUTRITION

438kcal
Protein
30.9g
Fat
22.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

100g Low Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 small Apple

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel to drain.

  • 4

    Wipe the skillet if necessary, add the avocado oil, and sauté the spinach over medium heat until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach in the skillet.

  • 6

    Gently fold the eggs with a spatula until they are set but still moist and fluffy.

  • 7

    Plate the scramble alongside the turkey bacon and serve with a fresh, crisp apple on the side.