Spicy Chorizo and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chorizo and Potato Hash

YOUR SOLIN GENERATED RECIPE

Spicy Chorizo and Potato Hash

Pan-seared turkey chorizo and golden potatoes tossed with crisp peppers and onions, finished with perfectly set eggs for a smoky and savory breakfast experience.

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NUTRITION

547kcal
Protein
51.5g
Fat
26.5g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey chorizo

0.5 cup Yukon Gold potatoes

2 large eggs

2 large egg whites

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Heat the avocado oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced Yukon Gold potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden and tender.

  • 3

    Add the ground turkey chorizo and diced yellow onion to the skillet, breaking up the meat with a wooden spoon.

  • 4

    Cook for 5-6 minutes until the chorizo is thoroughly browned and the onion is translucent.

  • 5

    Stir in the diced red bell pepper and cook for another 3 minutes until the peppers are slightly softened.

  • 6

    Use a spoon to create four small wells in the hash mixture within the skillet.

  • 7

    Crack the two whole eggs and the two egg whites into the prepared wells.

  • 8

    Cover the skillet with a lid and cook for 3-4 minutes until the whites are fully set but the yolks remain runny.

  • 9

    Season the entire skillet evenly with the sea salt and black pepper.

  • 10

    Garnish with fresh chopped cilantro and serve directly from the skillet.

Spicy Chorizo and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chorizo and Potato Hash

YOUR SOLIN GENERATED RECIPE

Spicy Chorizo and Potato Hash

Pan-seared turkey chorizo and golden potatoes tossed with crisp peppers and onions, finished with perfectly set eggs for a smoky and savory breakfast experience.

NUTRITION

547kcal
Protein
51.5g
Fat
26.5g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey chorizo

0.5 cup Yukon Gold potatoes

2 large eggs

2 large egg whites

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

  • 1

    Heat the avocado oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced Yukon Gold potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden and tender.

  • 3

    Add the ground turkey chorizo and diced yellow onion to the skillet, breaking up the meat with a wooden spoon.

  • 4

    Cook for 5-6 minutes until the chorizo is thoroughly browned and the onion is translucent.

  • 5

    Stir in the diced red bell pepper and cook for another 3 minutes until the peppers are slightly softened.

  • 6

    Use a spoon to create four small wells in the hash mixture within the skillet.

  • 7

    Crack the two whole eggs and the two egg whites into the prepared wells.

  • 8

    Cover the skillet with a lid and cook for 3-4 minutes until the whites are fully set but the yolks remain runny.

  • 9

    Season the entire skillet evenly with the sea salt and black pepper.

  • 10

    Garnish with fresh chopped cilantro and serve directly from the skillet.