Name: Creamy Peanut Butter Banana Rice Cakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Brown Rice Cakes; 1.5 tablespoons Natural Peanut Butter; 0.5 medium Banana, sliced; 1 tablespoon Dark Chocolate Chips; 2 teaspoons Honey; 2 tablespoons Nonfat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Rice Cakes

Brown rice cakes layered with a whipped peanut butter and yogurt spread and fresh banana, finished with a melty chocolate drizzle.

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NUTRITION

Protein

11.8g

Fat

17.8g

Carbs

55.4g

SERVINGS

1 serving

INGREDIENTS

2 Brown Rice Cakes

1.5 tablespoons Natural Peanut Butter

0.5 medium Banana, sliced

1 tablespoon Dark Chocolate Chips

2 teaspoons Honey

2 tablespoons Nonfat Greek Yogurt

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PREPARATION

1
Whisk the peanut butter and Greek yogurt in a small bowl until the texture is light and creamy.
2
Spread the peanut butter mixture evenly across the top of the brown rice cakes.
3
Layer the sliced bananas over the peanut butter spread.
4
Melt the dark chocolate chips in the microwave using short bursts of heat, stirring until smooth.
5
Drizzle the melted chocolate and honey over the prepared rice cakes and enjoy immediately.