Name: Peanut Butter Protein Powder Rice Cake Stack with Honey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Brown Rice Cakes; 1.5 tablespoons Natural Peanut Butter; 10 grams Vanilla Whey Protein Isolate; 0.5 medium Banana, sliced; 1 tablespoon Honey

Peanut Butter Protein Powder Rice Cake Stack with Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Protein Powder Rice Cake Stack with Honey

Crisp brown rice cakes layered with a creamy peanut butter protein spread and sliced bananas, finished with a drizzle of golden honey.

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NUTRITION

Protein

17g

Fat

12.8g

Carbs

48.3g

SERVINGS

1 serving

INGREDIENTS

2 Brown Rice Cakes

1.5 tablespoons Natural Peanut Butter

10 grams Vanilla Whey Protein Isolate

0.5 medium Banana, sliced

1 tablespoon Honey

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PREPARATION

1
In a small mixing bowl, combine the natural peanut butter and the vanilla protein powder.
2
Stir the mixture vigorously until smooth, adding a tiny splash of water if the consistency is too thick to spread.
3
Place the brown rice cakes on a clean surface or plate.
4
Divide the protein peanut butter mixture evenly and spread it across the top of both rice cakes.
5
Layer the fresh banana slices over the peanut butter spread.
6
Drizzle the honey over the top of the stacks and serve immediately.