Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Pork shoulder; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 3 tbsp Apple cider vinegar; 1 tbsp Low-sugar BBQ sauce; 0.5 whole Whole wheat bun; 0.5 cup Shredded cabbage; 0.5 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder rubbed with smoky spices and shredded into a tangy, low-sugar BBQ sauce, served on a toasted bun with crisp, zesty slaw.

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NUTRITION

Protein

35.9g

Fat

36.3g

Carbs

27.0g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Pork shoulder

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

3 tbsp Apple cider vinegar

1 tbsp Low-sugar BBQ sauce

0.5 whole Whole wheat bun

0.5 cup Shredded cabbage

0.5 tsp Honey

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PREPARATION

1
Pat the pork shoulder dry and rub evenly with smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
2
Place the seasoned pork in a slow cooker and pour 2 tablespoons of apple cider vinegar over the base.
3
Cover and cook on low for 8 hours or until the meat is tender enough to shred easily with a fork.
4
Remove the pork, discard excess liquid, shred the meat, and toss with the low-sugar BBQ sauce until well coated.
5
In a small bowl, whisk the remaining apple cider vinegar with honey and toss with the shredded cabbage to create a quick slaw.
6
Toast the whole wheat bun until golden and pile the pulled pork high, topping it with the crisp slaw before serving.