YOUR SOLIN GENERATED RECIPE
Triple-Decker Grilled Cheese with Caramelized Onions
Pan-seared sprouted bread layered with melted grass-fed cheddar, tender chicken, and sweet caramelized onions until the crust is golden and shatteringly crisp.
INGREDIENTS
1 slice sprouted grain bread
0.75 oz sharp grass-fed cheddar cheese
0.75 oz part-skim mozzarella cheese
3.5 oz grilled chicken breast
0.5 cup yellow onion
0 tsp avocado oil
0 tbsp ghee
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Thinly slice the yellow onion into half-moons.
Heat avocado oil in a skillet over medium-low heat; add onions and a pinch of the sea salt, cooking for 15-20 minutes until soft and deep brown.
Slice the pre-grilled chicken breast into very thin strips and season with the remaining sea salt and black pepper.
Spread a thin, even layer of ghee on one side of each of the three bread slices.
Place one slice of bread ghee-side down in a clean pan over medium heat; layer with the sharp cheddar and the caramelized onions.
Top with the second slice of bread, then layer with the chicken strips and the mozzarella cheese.
Place the third slice of bread on top, ghee-side facing up.
Grill for 3-4 minutes per side, pressing down gently with a spatula, until the bread is toasted, the chicken is heated through, and the cheese is fully melted.