Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked basmati rice; 1 tsp Olive oil; 0.25 cup Diced cucumber; 0.25 cup Halved cherry tomatoes; 2 tbsp Minced red onion; 2 tbsp Non-fat Greek yogurt; 0.5 tsp Lemon juice; 0.25 tsp Garlic powder; 0.5 tsp Ground cumin; 0.5 tsp Smoked paprika; 0.25 tsp Ground turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast marinated in aromatic spices serves as the centerpiece of this bowl, paired with fluffy basmati rice and a cooling drizzle of tangy garlic yogurt sauce.

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NUTRITION

Protein

37.6g

Fat

9.1g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked basmati rice

1 tsp Olive oil

0.25 cup Diced cucumber

0.25 cup Halved cherry tomatoes

2 tbsp Minced red onion

2 tbsp Non-fat Greek yogurt

0.5 tsp Lemon juice

0.25 tsp Garlic powder

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a medium bowl, toss the sliced chicken breast with the olive oil, cumin, smoked paprika, turmeric, sea salt, and black pepper until evenly coated.
2
Heat a non-stick skillet over medium-high heat. Add the seasoned chicken and sauté for 6 to 8 minutes, or until the chicken is golden brown and cooked through.
3
While the chicken cooks, prepare the white sauce by whisking together the Greek yogurt, lemon juice, and garlic powder in a small ramekin.
4
Prepare the bowl by placing the warm basmati rice at the base.
5
Top the rice with the sautéed chicken, diced cucumber, cherry tomatoes, and red onion.
6
Drizzle the garlic yogurt sauce over the top and serve immediately.