Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp avocado oil; 2 cup shredded romaine lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 0.25 cup plain non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tsp dill pickle juice; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 0.5 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef seasoned to perfection and served over crisp shredded lettuce with a creamy, tangy yogurt-based special sauce.

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NUTRITION

Protein

54.4g

Fat

31.6g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp avocado oil

2 cup shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tsp dill pickle juice

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, garlic powder, onion powder, and smoked paprika until smooth.
2
Heat the avocado oil in a skillet over medium-high heat.
3
Add the ground beef to the skillet, seasoning with sea salt and black pepper.
4
Brown the beef for 7-8 minutes, breaking it into small crumbles with a spatula until fully cooked.
5
Place the shredded romaine lettuce into a large serving bowl.
6
Top the lettuce with the cooked ground beef, diced white onions, and sliced dill pickles.
7
Drizzle the yogurt special sauce over the bowl and garnish with sesame seeds.