NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

0.5 cup red bell pepper

0.5 cup yellow onion

1 tbsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Dice the chicken breast and sweet potato into small, uniform 1/2-inch cubes to ensure even cooking.

• 2

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are softened and slightly browned.

• 4

  Stir in the diced yellow onion and red bell pepper, sautéing for about 3 minutes until the vegetables are fragrant and tender.

• 5

  Add the diced chicken breast, smoked paprika, garlic powder, sea salt, and black pepper to the pan.

• 6

  Cook for another 5-7 minutes, stirring frequently, until the chicken is cooked through and the hash develops a golden, crispy exterior.

• 7

  Remove from heat and garnish with chopped fresh parsley before serving.