Name: Baked Eggs with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey 93% lean; 2 large eggs; 1 cup cherry tomatoes; 1 cup baby spinach; 1 tsp avocado oil; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Savory ground turkey and blistered cherry tomatoes baked with jammy eggs and wilted spinach for a protein-packed, one-pan meal.

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NUTRITION

Protein

53.0g

Fat

29.7g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey 93% lean

2 large eggs

1 cup cherry tomatoes

1 cup baby spinach

1 tsp avocado oil

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh basil

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Heat the avocado oil in a small oven-safe skillet over medium heat.
3
Add the ground turkey and cook until browned, breaking it into small crumbles with a spatula.
4
Stir in the cherry tomatoes, minced garlic, dried oregano, sea salt, and black pepper.
5
Cook for 3-4 minutes until the tomatoes begin to soften and blister.
6
Add the baby spinach and stir until just wilted.
7
Use a spoon to create two small wells in the turkey and vegetable mixture.
8
Carefully crack one egg into each well.
9
Transfer the skillet to the oven and bake for 8-10 minutes, or until the egg whites are set but the yolks remain slightly runny.
10
Remove from the oven and garnish with freshly chopped basil before serving.