Baked Eggs with Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Spinach and Mushrooms

Sautéed ground turkey and earthy mushrooms are baked with fresh spinach and cracked eggs for a protein-packed skillet meal that is incredibly savory.

Try 7 days free, then $12.99 / mo.

NUTRITION

485kcal
Protein
48.3g
Fat
29.1g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground turkey

3 large eggs

1 cup cremini mushrooms

2 cup baby spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the extra virgin olive oil in a small oven-safe skillet over medium heat.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles with a spatula.

  • 4

    Stir in the sliced cremini mushrooms and cook for 3-4 minutes until they soften and release their moisture.

  • 5

    Add the fresh baby spinach to the pan and toss for about 1 minute until just wilted.

  • 6

    Season the turkey and vegetable mixture with sea salt, black pepper, and garlic powder, stirring well to combine.

  • 7

    Use a spoon to create three small wells in the mixture.

  • 8

    Carefully crack one egg into each well.

  • 9

    Place the skillet in the oven and bake for 8-10 minutes, or until the egg whites are opaque and set while the yolks remain slightly soft.

  • 10

    Remove from the oven and garnish with freshly chopped chives before serving hot.

Baked Eggs with Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Spinach and Mushrooms

Sautéed ground turkey and earthy mushrooms are baked with fresh spinach and cracked eggs for a protein-packed skillet meal that is incredibly savory.

NUTRITION

485kcal
Protein
48.3g
Fat
29.1g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground turkey

3 large eggs

1 cup cremini mushrooms

2 cup baby spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the extra virgin olive oil in a small oven-safe skillet over medium heat.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles with a spatula.

  • 4

    Stir in the sliced cremini mushrooms and cook for 3-4 minutes until they soften and release their moisture.

  • 5

    Add the fresh baby spinach to the pan and toss for about 1 minute until just wilted.

  • 6

    Season the turkey and vegetable mixture with sea salt, black pepper, and garlic powder, stirring well to combine.

  • 7

    Use a spoon to create three small wells in the mixture.

  • 8

    Carefully crack one egg into each well.

  • 9

    Place the skillet in the oven and bake for 8-10 minutes, or until the egg whites are opaque and set while the yolks remain slightly soft.

  • 10

    Remove from the oven and garnish with freshly chopped chives before serving hot.