Name: Egg and Chicken Breakfast Burrito with Sautéed Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 unit Flour Tortilla; 1.5 ounce Chicken Breast; 1 unit Large Egg; 0.5 cup Brown Rice; 0.5 cup Bell Peppers; 1 tablespoon Olive Oil; 0.25 unit Avocado; 2 tablespoon Salsa

Egg and Chicken Breakfast Burrito with Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg and Chicken Breakfast Burrito with Sautéed Peppers

A toasted flour tortilla stuffed with sautéed chicken, scrambled eggs, brown rice, and colorful peppers, finished with a dollop of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.5g

Fat

31.9g

Carbs

68.3g

SERVINGS

1 serving

INGREDIENTS

1 unit Flour Tortilla

1.5 ounce Chicken Breast

1 unit Large Egg

0.5 cup Brown Rice

0.5 cup Bell Peppers

1 tablespoon Olive Oil

0.25 unit Avocado

2 tablespoon Salsa

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a skillet over medium heat.
2
Sauté bell peppers until tender and slightly charred.
3
Add diced chicken and cooked brown rice to the skillet to warm through.
4
Push ingredients to the side and scramble the egg until just set.
5
Warm the tortilla in a separate pan or microwave.
6
Layer the egg, chicken, rice, and peppers in the center of the tortilla.
7
Top with sliced avocado and salsa.
8
Roll tightly and sear the seam in the hot skillet for a crisp finish.