Lemon Herb Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Salmon with Roasted Asparagus

Oven-roasted salmon fillet seasoned with zesty lemon and aromatic herbs, served alongside crisp-tender asparagus spears for a vibrant, nutrient-dense meal.

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NUTRITION

515kcal
Protein
44.5g
Fat
34.3g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp lemon zest

1 clove garlic

0.25 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Trim the tough, woody ends off the asparagus and spread the spears out on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, and dried dill until well combined.

  • 5

    Drizzle the lemon-herb mixture evenly over both the salmon and the asparagus, then season everything with the sea salt and black pepper.

  • 6

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

Lemon Herb Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Salmon with Roasted Asparagus

Oven-roasted salmon fillet seasoned with zesty lemon and aromatic herbs, served alongside crisp-tender asparagus spears for a vibrant, nutrient-dense meal.

NUTRITION

515kcal
Protein
44.5g
Fat
34.3g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp lemon zest

1 clove garlic

0.25 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Trim the tough, woody ends off the asparagus and spread the spears out on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, and dried dill until well combined.

  • 5

    Drizzle the lemon-herb mixture evenly over both the salmon and the asparagus, then season everything with the sea salt and black pepper.

  • 6

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.