Egg White Scramble with Spinach and Roasted Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Roasted Red Peppers

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Roasted Red Peppers

Fluffy egg whites scrambled with fresh baby spinach and smoky roasted red peppers, topped with silky avocado and served with fresh strawberries.

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NUTRITION

263kcal
Protein
32.4g
Fat
7.7g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Egg Whites

2 cups Baby Spinach

1/4 cup Roasted Red Peppers

1 ounce Avocado

1/2 teaspoon Olive Oil

0.7 cup Strawberries

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PREPARATION

  • 1

    Whisk the egg whites in a small bowl until slightly frothy and season with a pinch of sea salt and black pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the baby spinach and chopped roasted red peppers to the skillet and sauté until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently with a spatula until the eggs are set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado.

  • 6

    Serve immediately with a side of fresh strawberries for a balanced, high-protein breakfast.

Egg White Scramble with Spinach and Roasted Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Roasted Red Peppers

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Roasted Red Peppers

Fluffy egg whites scrambled with fresh baby spinach and smoky roasted red peppers, topped with silky avocado and served with fresh strawberries.

NUTRITION

263kcal
Protein
32.4g
Fat
7.7g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Egg Whites

2 cups Baby Spinach

1/4 cup Roasted Red Peppers

1 ounce Avocado

1/2 teaspoon Olive Oil

0.7 cup Strawberries

PREPARATION

  • 1

    Whisk the egg whites in a small bowl until slightly frothy and season with a pinch of sea salt and black pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the baby spinach and chopped roasted red peppers to the skillet and sauté until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently with a spatula until the eggs are set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado.

  • 6

    Serve immediately with a side of fresh strawberries for a balanced, high-protein breakfast.