Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Fresh salmon fillets roasted alongside crisp asparagus spears, finished with a bright and zesty lemon-herb glaze for a clean, vibrant dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

506kcal
Protein
43.8g
Fat
31.0g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cup Asparagus

0.5 tbsp Olive oil

0.5 whole Lemon

1 clove Garlic

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place the spears on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet pan, skin-side down.

  • 4

    In a small bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Drizzle the herb oil over both the salmon and the asparagus, using a brush or your hands to ensure everything is evenly coated.

  • 6

    Slice half of the lemon into thin rounds and lay them across the top of the salmon fillet.

  • 7

    Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender yet snappy.

  • 8

    Squeeze any remaining lemon juice over the dish before serving for an extra pop of brightness.

Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Fresh salmon fillets roasted alongside crisp asparagus spears, finished with a bright and zesty lemon-herb glaze for a clean, vibrant dinner.

NUTRITION

506kcal
Protein
43.8g
Fat
31.0g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cup Asparagus

0.5 tbsp Olive oil

0.5 whole Lemon

1 clove Garlic

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place the spears on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet pan, skin-side down.

  • 4

    In a small bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Drizzle the herb oil over both the salmon and the asparagus, using a brush or your hands to ensure everything is evenly coated.

  • 6

    Slice half of the lemon into thin rounds and lay them across the top of the salmon fillet.

  • 7

    Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender yet snappy.

  • 8

    Squeeze any remaining lemon juice over the dish before serving for an extra pop of brightness.