Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cooked lobster meat; 1 tbsp Avocado oil mayonnaise; 1 tbsp Celery; 1 tsp Lemon juice; 1 tsp Fresh chives; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tsp Ghee; 1 whole Top-split bun

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Chilled lobster meat tossed in a light, creamy dressing and served inside a warm, buttery toasted bun for a succulent bite.

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NUTRITION

Protein

48.1g

Fat

19.3g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Cooked lobster meat

1 tbsp Avocado oil mayonnaise

1 tbsp Celery

1 tsp Lemon juice

1 tsp Fresh chives

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Ghee

1 whole Top-split bun

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PREPARATION

1
Pat the cooked lobster meat dry with paper towels and chop into large, bite-sized chunks.
2
In a medium bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, and black pepper.
3
Gently fold the lobster meat and finely diced celery into the dressing until every piece is lightly coated.
4
Heat a small skillet over medium heat and melt the ghee until it begins to shimmer.
5
Place the top-split bun in the skillet and toast each side until golden brown and fragrant.
6
Stuff the warm bun generously with the chilled lobster mixture and garnish with freshly chopped chives.