Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy fresh berries and nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

342kcal
Protein
41.7g
Fat
7.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the berries by rinsing and slicing any large strawberries into bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries and sprinkle with the chia seeds.

  • 5

    Add the remaining yogurt mixture on top of the berry layer.

  • 6

    Finish the parfait by topping with the rest of the berries and a sprinkle of hemp hearts for a nutty, satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy fresh berries and nutty hemp hearts for a satisfyingly crunchy finish.

NUTRITION

342kcal
Protein
41.7g
Fat
7.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the berries by rinsing and slicing any large strawberries into bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries and sprinkle with the chia seeds.

  • 5

    Add the remaining yogurt mixture on top of the berry layer.

  • 6

    Finish the parfait by topping with the rest of the berries and a sprinkle of hemp hearts for a nutty, satisfying crunch.