Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Egg Whites; 2 links Turkey Sausage; 2 cups Spinach; 1 tsp Olive Oil; 0.25 medium Avocado; 1 slice Sprouted Grain Bread

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A quick scramble of egg whites, savory turkey sausage, and fresh spinach served alongside sprouted grain toast and creamy avocado.

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NUTRITION

Protein

35.1g

Fat

17g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2 links Turkey Sausage

2 cups Spinach

1 tsp Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Slice turkey sausage into rounds and brown in the skillet until slightly crisp.
3
Add fresh spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully cooked and fluffy.
5
Toast the sprouted grain bread until golden brown.
6
Serve the scramble alongside the toast and top with fresh avocado slices.